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Discover your mindfulness in everyday life
Living mindfulness in everyday life - for more joie de vivre and inner balance!
Do you know this balancing act between everyday 2 Do's and your need for peace and balance? It feels like you have 1000 things waiting to be done - preferably all at the same time.
You are a long way from mindfulness in everyday life...
Children, family and friends need your help and support. Reliable and helpful as you are, you also add this to your 2-do list. You prioritize and juggle what needs to be done next. Everything and everyone is pulling at you. At the end of the day, you just feel empty and fall into bed exhausted. If things are going badly, you still can't relax, you're already thinking about the next day and what tasks await you then. You find yourself in a permanent mental loop and mindfulness for yourself is a long way off.
Are you desperately looking for solutions to escape this hamster wheel and find your inner center again? Are you wondering how you can integrate inner peace and mindfulness into your everyday life?
If all of this sounds more than familiar to you, I heartily recommend chakra coaching!
How does chakra coaching help you to live mindfulness in everyday life?
As a certified health practitioner, I am here for you with my practice Shivas Glück and advise you on all aspects of mindfulness and well-being. I will give you practical tips on how to help yourself in everyday life and I will be happy to accompany you on your personal path to more joie de vivre and energy with chakra coaching!
Connect (again) with your soul and blossom through self-care that comes from your heart.
For mothers in particular, self-care is supposedly difficult to implement and all too often takes a back seat when it comes to caring for the family. A dear friend of mine is a mom coach and offers a great online course for moms and anyone who wants to become one: "Strong instead of stressed as a mom and wife". In 6 months you will get a lot of know-how on how to face the family chaos as a strong and self-confident woman and mom in a relaxed way. Until the end of February '21, you will also receive a free personal chakra coaching session!
Julia did an interview with me and you can connect with both of us via her YouTube channel "Frau Farbenfroh" or via her podcast "Farbenfrohe MamaZeit" 😊
Kind regards from the heart,
Your Maren I Health practitioner for mindfulness & well-being I Chakra expert I Chakra coach